THELMA RAZO
Licensed Social Worker
Grief and Trauma Therapist for Adults
EMDR-Trained Therapist
Bibliotherapist
Bilingual and Bicultural Spanish/English
You remember a time when feeling overwhelmed, disconnected, and helpless wasn't the "norm"...but those days feel like a distant memory. Feelings of grief, uncertainty, and hopelessnessdon't seem to stop.
Don't you wish you knew how to change that?
You are not alone.
We've created space for you.
Are you ready to reclaim your life and move forward with hope?
I’m Thelma and I specialize in grief and trauma. I understand how challenging it can be to navigate life’s struggles. I love helping adults just like you: ones who have had life-changing experiences and need some help to make sense of it all.
I am a compassionate and experienced grief and trauma therapist who understands the complexities of living between two cultures. As a bicultural Mexican-American, I have a deep understanding of the challenges that come with balancing cultural traditions and beliefs while coping with the pain of loss and trauma. I understand the effects of concepts such as “ni de aqui, ni de alla” or “neither from here or there” and ‘no sabo kids’ have on bicultural individuals.
As a therapist, my goal is to help my clients find confidence, meaning, and harmony in their lives. I equip them with the tools they need to feel secure, confident, and better capable to manage their oftentimes overwhelming and conflicting feelings while always honoring their culture and values. Together, we can work towards a brighter and more fulfilling future.
ABOUT ME
Education & Experience
DEGREE
Master of Social Work (MSW)
LICENSURE
Licensed Social Worker (LSW)
TRAINING
Somatic and Attachment Focused EMDR
Internal Family Systems/Ego States
Acceptance and Commitment Therapy (ACT)
Polyvagal Theory
Bibliotherapy
CERTIFICATIONS
Certified Grief Counseling Specialist
Sexual Assault and Domestic Violence
My training and experiences as a grief and trauma therapist mean I have the expertise you need and deserve when coping with complex life challenges. But at the end of the day, you want to know you’re working with someone who gets what it means to struggle to cope in today’s world. I know how hard it is to feel lost, lonely, anxious, sad, and disconnected.
So, when we work together, you won’t just get a trained therapist, you’ll get someone who truly understands what you’re going through. As a SAFE (somatic and attachment-focused) EMDR-trained therapist, Certified Grief Counselor, and Bibliotherapist (learn more about Bibliotherapy here), I am confident we can meet your objectives.
WORK WITH ME
If you're ready to explore your grief and trauma, whether tied to cultural challenges or other life experiences, I'm here to support you with understanding and care every step of the way on your healing journey.
GRIEF COUNSELING
Traumatic Loss/ Bereavement
I offer compassionate support for those facing traumatic loss and bereavement. Together, we’ll work through the intense emotions and challenges of losing a loved one, helping you process your grief and find a path toward healing, acceptance, and the possibility of peace.
GRIEF COUNSELING
Non-Death Loss
Grief extends beyond death. I provide counseling for non-death losses, such as significant life transitions or the loss of identity. My approach helps you navigate these profound changes, offering the tools to cope and guiding you toward resilience and a renewed sense of purpose.
GRIEF COUNSELING
Cultural Identity Grief
As a bicultural therapist, I understand the grief that comes from navigating cultural identity challenges. Whether it’s feelings of being “ni de aquí, ni de allá” or struggling with cultural expectations, I’m here to support you in finding balance, acceptance, and healing.
TRAUMA THERAPY
Cultural Trauma
I support clients dealing with cultural trauma, particularly those navigating the complexities of balancing cultural expectations and personal identity. My approach helps you understand and process these challenges, fostering resilience and the ability to live authentically within your cultural context.
TRAUMA THERAPY
Sexual Assault
I provide trauma therapy for survivors of sexual assault, using EMDR and other evidence-based approaches. My goal is to help you reclaim your sense of safety and empowerment, guiding you toward healing and reducing the trauma’s hold on your life.
TRAUMA THERAPY
Intergenerational Trauma
I specialize in helping you heal from intergenerational trauma, focusing on the wounds passed down through generations, especially within bicultural and immigrant families. Together, we’ll work to break the cycle of pain and create a more positive legacy for yourself and future generations.
As a grief and trauma therapist, I recognize the challenges that come with navigating loss, trauma, and cultural complexities. Whether you're feeling overwhelmed by grief, struggling with past trauma, or balancing cultural identities, I provide a supportive, understanding space where we can honor your experiences, uphold your values, and work together to build the resilience needed for a brighter, more fulfilling future.
I am committed to your personal journey of healing and growth. I'll be there with you every step of the way.
FROM THE BLOG
Tips & Inspiration