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COUNSELING AND THERAPY FOR RESIDENTS OF
Aurora, Illinois
Proudly Serving Residents of Aurora, Illinois
In-Person Grief Counseling and Trauma Therapy for Children, Teens, and Adults.
At Creating Space Therapy, we honor your unique journey. Whether you’re seeking support for grief, trauma, or navigating life’s challenges, we’re here to help you find healing and resilience. Through compassionate, evidence-based care, our dedicated team creates a safe and inclusive space where you can feel truly seen and supported.
Your story matters, and we’re committed to walking alongside you as you reclaim balance, build meaningful connections, and embrace personal growth. Let’s create the space you need to heal, thrive, and move forward with confidence.
Explore our services and take the first step toward the care you deserve.
Our Specializations
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Our Batavia Office
Driving Directions from Aurora to our Batavia Office
1. Head north on Rt 31/North Lake St.
2. Turn right on W. Illinois St.
3. Turn left on Rt 25.
4. Turn left on E. Wilson St. The Boardwalk Shops will be on your right.
5. Turn right on Island Ave. Batavia Creamery will be on your right.
6. Turn right into the first parking lot. We are in the north building. Green Light Driving School is next door to us.
Our Naperville Office
Driving Directions from Aurora to our Naperville Office
1. Head southeast on W. Galena Blvd.
2. Continue onto Hill Ave.
3. Turn left on Montgomery Rd.
4. Turn right on Macom Rd. (White Eagle Center)
5. Turn left after Grand Dental
6. Continue driving through the parking lot. Our building is at the end of the parking lot.
![🌟 Discover the power of Polyvagal Theory in trauma therapy! 🌿 Understanding how our nervous system responds to stress can transform healing. Learn about the three states, how trauma impacts us, and effective techniques to regain balance. Embrace better emotional control, improved social interactions, and overall mental health. 🌈💪
Swipe to learn more and visit our blog for deeper insights! [Link in bio]
#TraumaTherapy #PolyvagalTheory #HealingJourney #MentalHealth #CreatingSpaceTherapy #EmotionalWellbeing](https://scontent-iad3-2.cdninstagram.com/v/t51.2885-15/453919494_1660890598097589_8658539928651278984_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=gQXzyGMCqjIQ7kNvgEpo3Pz&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYCN5JXhRpcsmCpUmm9gzJQTkDOv81VpI7Otv3uZg53UhQ&oe=676B4B43)
![🌟 Struggling with attachment trauma in your relationships? You're not alone. Discover how it can impact conflict, emotional withdrawal, dependency, vulnerability, and intimacy. Learn more about these effects and how to navigate them on our latest blog post. 💬❤️ [Link in bio]
#AttachmentTrauma #RelationshipHealing #CreatingSpaceTherapy #EmotionalWellbeing #TraumaRecovery](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/453649349_994624675668725_1126982377521219716_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=108&ccb=1-7&_nc_sid=18de74&_nc_ohc=8pvJlq4YppYQ7kNvgFHpmfD&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDKiI0lPYOAHhKm38y2lsGkyVZhbH7JHBnj9-lnfKkTQA&oe=676B2964)
![Discover the power of regulating your nervous system with these techniques! 🌿✨
Breathwork: Practice diaphragmatic or box breathing to activate relaxation.
Mindfulness & Meditation: Stay present and calm with focused attention exercises.
Safe and Sound Protocol (SSP): Use specially filtered music to enhance emotional regulation.
Physical Activity: Engage in regular exercise to boost mood and reduce stress.
Therapeutic Touch: Experience soothing comfort through gentle, nurturing contact.
Find out more about these practices on our latest blog! [Link in bio]
#WellnessJourney #EmotionalHealing #CreatingSpaceTherapy](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/453428922_499903439201693_1867401569474114183_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=V8fMLJQKxr0Q7kNvgG4tyuM&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYD1ONmTMcW1QRg1AzTLDQtL-jiyyD83riomVvJ7gsywDA&oe=676B433A)
![🌿 Recognize the signs of attachment trauma in adulthood with our new infographic. From fear of abandonment to trust issues, intimacy struggles, emotional dysregulation, unhealthy relationship patterns, and low self-esteem, understanding these signs is the first step toward healing. Dive deeper into each sign and find your path to recovery. 💡✨ [Link in bio]
#AttachmentTrauma #HealingJourney #MentalHealthAwareness #CreatingSpaceTherapy #SelfDiscovery #EmotionalHealing](https://scontent-iad3-1.cdninstagram.com/v/t51.2885-15/452965053_357001583935296_7020926810030279086_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=s81f_XGTkFsQ7kNvgHAordB&_nc_zt=23&_nc_ht=scontent-iad3-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYD--64fKOs5zIUAd-R6X5zZ9wftwwuT8MY4wLS8gzeflA&oe=676B29F7)
